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Health & Wellness
From acupuncture clinics to fitness clubs and naturopaths to chiropractors, Boulderites who embrace a fit and healthy lifestyle have options galore. Constantly striving to be the best and healthiest versions of themselves, the citizens of Boulder seek traditional as well as holistic approaches to health and wellness, and the offerings in both categories abound.
]Whether you need to find the perfect hospital to have a baby or you are seeking a midwife to assist with a homebirth, you can find it here. Looking for an apothecary? No problem. In search of help recovering from addiction, you can find the assistance you need right here. Need a massage to relax from the stress of you job, look no further. In need of contraception or reproductive health care? We’ve got you covered.
Whatever you may need to increase your overall health and happiness, you can start your journey now. Below is a listing of health- and wellness-related resources to help you find your way to the healthiest version of you.
ACUPUNCTURE CLINICS
Acupuncture Center of Boulder
2730 29th St., Boulder, CO 80301
303-442-2250
www.thebodyenergycenter.com
Chi Kung acupuncture, classical Taoist acupuncture
Acupuncture Pain Clinic
5528 High Country Ct.
Boulder, CO 80301
303-516-0595
www.acupuncturepainclinic.net
Back pain, whiplash, shoulder pain, tendonitis, disc problems, sciatica, neck pain, muscle sprain, carpal tunnel, trauma/injuries, arthritis, women’s health, prostate
Aloha Wellness LLC
4150 Darley Ave., Ste. 6
Boulder, CO 80305
303-499-9395
www.traditional-japanese-acupuncture.com
Oriental medicine, pain management, injury rehabilitation
Boulder Acupuncture Clinic
2299 Pearl St., St. 204
Boulder, CO 80302
303-447-3366
www.boulderacupunctureclinic.com
Acupuncture, Chinese herbal medicine
Boulder Holistic Acupuncture
2955 Valmont Rd., Ste. 100
Boulder, CO 80301
303-523-1096
www.bouldervalleyacupuncture.com
boulderholisticacupuncture@gmail.com
Acupuncture, aromatherapy, Chinese herbs, massage
Boulder Naturopathic Clinic
1295 Yellow Pine Ave., Boulder, CO 80304
303-545-2021
Natural medicine, family care, naturopathic medicine, traditional Chinese medicine, acupuncture
Chautauqua Health
2600 30th St., Ste. 201
Boulder, CO 80301
303-545-5792 ext. 108
www.chinesemedicinedoc.com
Chinese medicine, acupuncture, Chinese herbs, cranioscral, visceral manipulation, Rolfing and naturopathic medicine
Flatirons Acupuncture
726 C Pearl St., Boulder, CO 80302
720-480-4862
www.flatironsacupuncture.com
Acupuncture, facial rejuvenation, Chinese herbal medicine
Mandala Integrative Medicine Clinic
2516 Broadway, Boulder, CO 80304
303-444-2357
www.bouldermandala.com
An integrative medicine clinic that offers a variety of holistic healing modalities
Still Mountain
331 Maxwell Ave., Boulder, CO 80304
303-444-2425
www.jiamd.com
Holistic medicine and acupuncture
Twin Cranes Natural Healing Center
2299 Pearl St., Ste. 205
Boulder, CO 80302
303-449-2001
www.twincranes.com
Acupuncture and Chinese herbal medicine for all patients, with a particular emphasis on fertility
APOTHECARIES
Apothecary
4150 Darley Ave., #1, Boulder, CO 80305
303-543-9200
Apothecary Pharmacy
350 Broadway St., #50, Boulder, CO 80305
303-499-2879
Rebecca’s Herbal Apothecary
1227 Spruce St., Boulder, CO 80302
303-443-8878
www.rebeccasherbs.com
Six Persimmons Apothecary
840 Pearl St., Boulder, CO 80302
303-583-0179
www.sixpersimmons.com
CHIROPRACTIC
Arapahoe Chiropractic
1120 Alpine Ave., #F, Boulder, CO 80304
303-449-9280
Blue Skies Chiropractic Clinic & Spa
1120 Alpine Ave., Boulder, CO 80304
303-442-7900
Boulder Spinal Decompression Center
3000 Center Green Drive, Ste. 230
Boulder, CO 80301
720-214-2590
www.boulderdrx.com
Café of Life
2835 Pearl St., Boulder, CO 80301
303-444-7744
www.bouldercafe.com
Provides gentle chiropractic care in a fun, upbeat environment
Expression of Life Chiropractic
3014 Bluff St., Ste. 201
Boulder, CO 80301
303-909-3961
www.expressionoflife.com
Four Winds Family Chiropractic
1790 30th St., Ste 308, Boulder, CO 80301
303-444-4498
Healing Touch Chiropractic of Boulder PLLC
3005 47th St., #F2, Boulder, CO 80301
303-447-0036
www.healingtouchofboulder.com
Helping Hands Chiropractic Center
4800 Baseline Rd., #C110
Boulder, CO 80303
303-494-2800
Integrated Chiropractic Services
3434 47th St., #120, Boulder, CO 80301
303-449-9355
www.integratedchiropracticservices.com
The Joint
2525 Arapahoe Ave, Ste. C2
Boulder, CO 80302
303-440-8019
www.thejoint.com
The Joint offers an upbeat and inviting atmosphere to meet the needs of people from all walks of life.
Living Asana Chiropractic
1800 30th St., Ste. 207, Boulder, CO 80301
636-399-8220
livingasanachiropractic.com
Network Family Wellness Center
1715 15th St. # B, Boulder, CO 80302
303-998-1000
www.networkwellnesscenters.com
Offering a greater quality of life through Network Spinal Analysis and the philosophy of chiropractic
North Boulder Chiropractic
1280 Yellow Pine Ave., Boulder, CO 80304
303-449-7887
www.northboulderchiropractic.com
Mountainview Chiropractic Center
1650 38th St., Ste. 204W
Boulder, CO 80301
303-447-9700
www.mountainviewchiropracticcenter.com
Sensenig Chiropractic
3980 Broadway St., #202
Boulder, CO 80304
303-444-8731
South Boulder Chiropractic
4150 Darley Ave., #6, Boulder, CO 80305
303-499-5000
www.southboulderchiropractic.com
Swan Lake Chiropractic Health
724 Pearl St., Boulder, CO 80302
303-449-3103
www.swanlakechiro.com
Whole Body Balance Chiropractic
5420 Arapahoe Ave., Boulder, CO 80303
303-444-0192
www.chiropracticboulder.com
FITNESS CLUBS
Body Dynamics
2660 Canyon Blvd., Ste. A4
Boulder, CO 80302
303-440-5776
www.bodydynamics.net
Pilates, physical therapy, personal training, massage, Fitball, Bosu, core training, yoga, Jin Shin, Rolfing and sports rehab
BodySpan Studio
3548 19th St., Boulder, CO 80304
720-352-7044
www.bodyspan.com
Gyrotonic Expansion System, Gyrokinesis
BoulderBodyWorks
4865 Riverbend Road, Ste. 100
Boulder, CO 80301
303-444-2739
www.boulderbodyworks.com
Pilates, massage, yoga, Reiki, manual therapy, acupuncture
Curves
2749 Iris Ave., Boulder, CO 80304
303-440-7660
3320 Arapahoe Ave., Boulder, CO 80303
303-440-6400
www.curves.com
30-minute weight-loss and fitness program for women using hydraulic machines
Customized Nutrition & Exercise LLC
2500 30th St., Boulder, CO 80301
303-443-8787
www.simply-fit.com
Nutrition store with a personal training studio; also sells fitness equipment
East Boulder Community Center
5660 Sioux Dr., Boulder, CO 80303
303-441-4400
www.ci.boulder.co.us
Pool, raquetball courts, dance studios, group classes, childcare
 Flatiron Athletic Club
505 Thunderbird Dr., Boulder, CO 80303
303-499-6590
www.flatironathleticclub.com
Mind and Body classes, a Pilates facility, outdoor tennis courts, indoor racquetball, handball and squash courts, outdoor swimming facilities heated to 80 F year-round
Front Range Boxing Academy
3801 Pearl St., Boulder, CO 80301
303-546-9747
www.frontrangeboxing.com
State-of-the-art boxing gym, weight lifting and fitness equipment, caters to recreational boxers, women welcome
Functional Fitness & Wellness Center
2868 30th St., Boulder, CO 80301
303-440-1440
www.functionalfitnessusa.com
Personal training center, yoga, Pilates, massage, Sound Table, Rolfing, barefoot shiatsu, other bodywork
The Gunbarrel Athletic Club
6565 Gunpark Dr., Ste. 160
Boulder, CO 80301
303-530-7648
Massage therapy, sauna, aerobics, Spinning, weights, yoga, Pilates, personal training, PiYo, Life Fitness, Stairmaster
Gyrotonic Boulder
1800 30th St., Ste. 218A
Boulder, CO 80301
303-444-1228
www.gyrotonicboulder.com
Harvest House Tennis
1345 28th St., Boulder, CO 80302
303-449-5033
www.harvesthousetennis.com
Reciprocal agreement with One Boulder Fitness and Mountain’s Edge Fitness centers, indoor and outdoor pools, hot tub, 15 tennis, pro shop
The Integrated Body
2885 Aurora Ave., Ste. 31
Boulder, CO 80303
303-442-0205
www.theintegratedbody.com
Pilates, Fildenkrais, body-mind centering, massage and acupuncture. Specializes in treating chronic pain and supporting post-partum recovery
Iron Works Fitness
4660 N. Broadway St., Boulder, CO 80304
303-539-9334
www.ironworksfitness.net
24-hour cardkey access fitness center, 18 and older, student, family, corporate and senior discounts
Jazzercise
5290 Arapahoe Ave. Unit G
Boulder, CO 80303
303-530-9154
www.jazzercise.com
Jazzercise is a 60-minute class incorporating cardio, strength and stretch moves for a total body workout.
Krav Maga
2750 Glenwood Dr., Boulder, CO 80304
303-449-2010
www.coloradokravmaga.com
Self-defense training center
Lifelong Fitness Center
2525 Taft Dr., Boulder, CO 80302
303-444-0078
Yoga, stretching, walking classes and strength training
Mountain’s Edge Fitness Center
693K S Broadway St., Boulder, CO 80305
303-494-5000
mountainsedge.net
Resistance equipment, cardio equipment, exercise studios and access to a pool and hot tub; personal training, massage, day care
North Boulder Recreation Center
3170 Broadway St., Boulder, CO 80304
303-413-7260
www.ci.boulder.co.us
Pool, racquetball courts, dance studios, group classes, childcare
One Boulder Fitness
One Boulder Plaza
1800 Broadway, Ste. 190
Boulder, CO 80302
303-447-8545
www.oneboulderfitness.com
Strength-training facilities, cardio equipment, exercise classes and a spa with a whirlpool, sauna, steam room and massage
Peak Physique Studio Boulder
5785 Arapahoe Ave., Unit B
Boulder, CO 80303
303-443-7667
Nutrition counseling, personalized workout programs, all one-on-one personal training with cardio room availability
The Pilates Center
4800 Baseline Rd., Ste. D206
Boulder, CO 80303
303-494-3400
www.thepilatescenter.com
Private one-on-one sessions, classes, teacher training program
Rallysport Health & Fitness Club
2727 29th St., Boulder, CO 80301
303-449-4800
www.rallysportboulder.com
Swim team, U.S. Masters Swimming, Spinning, kickboxing, yoga, strength training, plyometric training, pysical therapy, youth and adult triathlon teams, childcare
South Boulder Recreation Center
1360 Gillaspie Dr., Boulder, CO 80305
303-441-3448
www.ci.boulder.co.us
Indoor pool, racquetball/handball courts, dance studios, outdoor sand volleyball, outdoor tennis courts, sauna, childcare
24 Hour Fitness
2950 Baseline Rd., Boulder, CO 80303
303-443-2639
www.24hourfitness.com
Personal training and nutritional programs, yoga and Pilates, cycling and other group classes, supplements, steam room, hot tub and sauna
 Tran’s Martial Arts and Fitness Center
3101 28th St., Boulder, CO 80301
303-402-9460
www.transmartialarts.com
Certified in Tae Bo, Bodypump, cardio kickboxing, martial arts, weight and cardio rooms, locker rooms, pro shop, punch cards
The Workout Studio
2560 28th St., Boulder, CO 80301
720-565-9878
www.theworkoutstudio.net
Spinning, weights, step aerobics, kickboxing, cardio kickboxing, Pilates, yoga, meditation and stretching
YMCA of Boulder Valley
2850 Mapleton Ave., Boulder, CO 80301
303-442-2778
www.ymcabv.org
Pool, track, teen programs, ice rink, cycling/aerobic studios, youth and adult sports, synthetic turf field, BMX track, school-age child care, middle-school programs
HEALTH CLINICS
AAR Local HIV & STD Testing
5300 Manhattan Cir., Boulder, CO 80303
800-610-0277
www.localstdtesting.com
Beacon Clinic
2525 Alpine Ave., #205
Boulder, CO 80304
303-938-3167
Boulder Clinic, Inc.
1317 Spruce St., Boulder, CO 80302
303-245-0123
Substance abuse treatment, methadone maintenance, substance abuse treatment
Boulder Medical Center PC
2750 Broadway St., Boulder, CO 80304
303-440-3073
www.bouldermedicalcenter.com
People’s Clinic
3303 Broadway St., Boulder, CO 80304
303-449-6050
www.peoplesclinic.org
PMS Clinic
1800 30th St., Boulder, CO 80301
303-440-7100
Rocky Mountain Urgent Care
4800 Baseline Rd., Ste. D106
Boulder, CO 80303
303-499-4800
www.rockymountainurgentcare.com
HOSPITALS
Boulder Community Foothills Hospital
4747 Arapahoe, Boulder, Colorado 80303
720-854-7000
www.bch.org
24-hour emergency department, intensive care unit, surgery, radiology, laboratory services, maternity care and pediatrics
Boulder Community Hospital
1100 Balsam, Boulder, CO 80301
303-440-2273
www.bch.org
This facility is Boulder Community Hospital’s main acute care hospital. It has approximately 200 beds and is known for its outstanding cardiology and advanced neurology services. It has a 22-bed emergency department, a 16-bed intensive care unit and offers complete laboratory and imaging services.
MASSAGE
Bodywork Bistro
1100 Spruce St., Boulder, CO 80302
303-440-1992
Also inside Whole Foods
303-545-6611
www.bodyworkbistro.com
No appointment needed and offering both clothed table and chair massage ranging in times from 10 minutes to a full hour
Boulder College of Massage Therapy
6255 Longbow Dr., Boulder, CO 80301
303-530-2100
www.bcmt.org
Certified Massage Practice
301 Broadway St., #2006
Boulder, CO 80305
303-449-7797
Colorado Massage Center
885 Arapahoe Ave., Boulder, CO 80302
303-443-5202
www.coloradomassage.com
Finishing Touch Salon & Spa
3131 28th St., Boulder, CO 80301
303-449-1852
www.finishingtouchspa.com
Flatiron Athletic Club
505 Thunderbird Ct., #E
Boulder, CO 80303
303-499-6590
www.flatironathleticclub.com
Massage Boulder
5420 Arapahoe Ave., #E
Boulder, CO 80303
303-444-0192
massagebouldercolorado.com
Whole Body Balance provides high quality massage, rolfing, cranial sacral therapy, and muscle activation techniques
Massage Envy
1228 28th St., Boulder, CO 80303
303-447-3689
www.massageenvy.com
Professional massage therapy that is affordable and convenient
A Mellow Mood
2025 16th St., Boulder, CO 80302
303-444-0919
www.amellowmood.com
Co-operative practice specializing in maternity and postnatal massage with a full-service spa
Rolf Institute
5055 Chaparral Ct., #103
Boulder, CO 80301
303-449-5903
www.rolf.org
Sensorielle
1801 13th St., #150
Boulder, CO 80302
303-247-9932
MENTAL HEALTH SERVICES
Access Counseling
1534 55th St., Boulder, CO 80303
303-449-7898
Addication Exchange
255 Canyon Blvd., #300
Boulder, CO 80302
303-442-3110
Boulder Alcohol Education Center
1525 Spruce St., #100
Boulder, CO 80302
303-444-6142
Boulder Psychotherapists Guild
350 Broadway St.
Boulder, CO 80305
303-444-1036
Chinook Clubhouse
1441 Broadway St.
Boulder, CO 80302
303-440-4842
Colorado Center for Behavioral Health
1400 28th St., #1
Boulder, CO 80303
303-449-2364
Friendship House
980 11th St.
Boulder, CO 80302
303-444-9126
Mental Health Center
1100 Balsam Ave., Boulder, CO 80304
303-447-1665
1333 Iris Ave., Boulder, CO 80304
303-443-8417
www.mhcbc.org
Moving to End Sexual Assault
2885 Aurora Ave.
Boulder, CO 80303
303-443-0400
MIDWIVES
Boulder Nurse Midwives
4745 Arapahoe Ave., Ste. 320
Boulder, CO 80303
303-443-2229
www.boulderbirth.com
Penny Bennett
1155 Alpine Ave, #230
Boulder, CO 80304
303-443-2010
Dineen Flame
962 Grandview Ave., Boulder, CO 80302
303-443-0846
Jennifer Barr
4415 Garnet Ln., Boulder, CO 80304
303-545-9763
Jennifer Dossett
3573 Ivy Cir.
Boulder, CO 80304
303-939-8613
Elizabeth Moore
303-444-5274
WOMEN’S HEALTH
Boulder Abortion Clinic, PC
1130 Alpine Ave.
Boulder, CO 80304
303-447-1361
www.drhern.com
Boulder Valley Women’s Health Center
2855 Valmont Rd.
Boulder, CO 80301
303-442-5160
www.bvwhc.org
Boulder Women’s Clinic
4745 Arapahoe Ave., #110
Boulder, CO 80303
303-444-5110
www.boulderwomensclinic.com
Planned Parenthood
2525 Arapahoe Ave., #C200
Boulder, CO 80302
303-447-1040
www.plannedparenthood.org
Women’s Center for Natural Medicine
303-449-3777
www.allnaturaldoc.com
mary@allnaturaldoc.com
YOGA
Alchemy of Movement Nia/Yoga
2436 30th St.
Boulder, CO 80301
303-449-4410
www.alchemyofmovement.com
Ayurvedic Medicine & Classical Yoga Therapy
2825 Marine St.
Boulder, CO 80303
303-443-6923
Bikram’s Yoga College of India
3035 Sterling Cir., #A
Boulder, CO 80301
303-473-9003
www.bikramyoga.com
Boulder Bodywear
2660 Canyon Blvd., #A1
Boulder, CO 80302
303-447-9100
www.boulderbodywear.com
Boulder Bodyworks
4865 Riverbend Rd., #100
Boulder, CO 80301
303-444-2739
www.boulderbodyworks.com
Boulder Mandala Yoga Studio
2516 Broadway St.
Boulder, CO 80304
303-440-8254
www.bouldermandala.com
Yoga classes, meditation workshops, and Kirtan chanting
Core Dance & Yoga Studio
1844 55th St.
Boulder, CO 80301
303-443-7400
www.coremovementstudio.com
CorePower Yoga
3280 28th St., Boulder, CO 80301
303-440-3930
645 27th Way, Boulder, CO 80305
303-497-9642
www.corepoweryoga.com
CorePower yoga, power yoga, hot yoga, yoga teacher training, yoga workshops and lifestyle programs
Dahn Holistic Fitness Center
3173 Walnut St.
Boulder, CO 80301
720-565-0609
Eldorado Yoga Mountain Ashram
2875 County Rd. 67
Boulder, CO 80303
303-494-3051
www.eldoradoyoga.org
OM Time
2035 Broadway St.
Boulder, CO 80304
720-565-6115
www.omtime.com
Prasad Yoga Studio
1750 30th St.
Boulder, CO 80301
303-440-7092
Rocky Mountain Institute for Yoga and Ayurveda
3050 Corona Tr.
Boulder, CO 80301
303-499-2910
www.rmiya.org
Siddha Yoga Meditation Center
1800 30th St.
Boulder, CO 80301
303-444-6074
Studio Be
2077 30th St.
Boulder, CO 80301
303-402-1763
www.studiobeyoga.com
Tree House Yoga Center
737 29th St., Boulder, CO 80301
720-565-2821
Yoga and healing studio, surrounded by trees and a pond provides the ideal setting for yoga, massage therapy and healing arts.
www.treehouseyogacenter.com
Twisted
3055 47th St.
Boulder, CO 80301
303-447-0550
www.yogatwisted.com
Yoga Center
2299 Pearl St.
Boulder, CO 80302
303-442-4048
Yoga Pod
1710 29th St.
Boulder, CO 80301
303-444-4232
www.theyogapod.com
Hot yoga, forest yoga, and power vinyasa
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