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Thursday, November 5,2009

40 Women Over 40 brings drama, humor, and healing to stage

By Margaret Grondorf
To say that Nancy Cranbourne is excited about her dance company would be a bit of an understatement.

“I’m in love with these women,” says Cranbourne. “I’m in love with what they do.

Everything comes out of this place of inspiration and love and I’m just blessed with that. I so admire them; they are my heroes.”

She is speaking candidly about the dance troupe she founded in 2003, 40 Women Over 40. Her goal was simple: defy the normative statement that dance is only for the young and professional. Six years later, roughly 60 women auditioned for Cranbourne’s latest piece, “Feels Like Falling.”

“I ended up taking 50 [dancers],” Cranbourne says. “It is becoming very cohesive this year.”

“Feels Like Falling” is part dance, part theater. The theme of this show originated from Cranbourne’s own personal loss experience.

“The piece, the show is all about healing,” she says. “It was born out of my mother dying two and a half years ago.”

And though that specific death might have been the initial foundation for “Feels Like Falling,” Cranbourne quickly realized that the need to heal is far more universal. The group itself suffered its own loss this year when one of its members passed away. However, “Feels Like Falling” should not be categorized as a melodramatic pity party. Rather, it should be examined as an exploration of the ebb and flow of life as experienced through wise, feminine eyes.

“In this realm that we’re in — we’re women over 40 — everyone has experienced great loss and great joy and everything in between,” explains Cranbourne. “Everyone has lost someone or something very important to them at that point. So when we come together … there is so much communion in what we do and so much encouragement and understanding and compassion.”

And it is within this communion that she feels her dancers find their own “medicine.” With only 10 to 15 professional dancers in the company, 40 Women Over 40 embraces the amateur that brings heart and dedication. One of the unique challenges Cranbourne expresses for women in her age group/category is a feeling of loneliness and longing to be a part of something. The troupe makes room for this by offering fellowship and camaraderie through movement, expression and theater.

And who are these 50 women who come to rehearsal, trainings and performances?

“They’re doctors, they’re lawyers — they have huge commitments — they’re CPAs and full-time moms,” notes Cranbourne.

These vocational and lifestyle time commitments are yet another challenge of the mature dancer. But busy schedules do not affect commitment. In fact, it is through these realities that the group continues to defy the standard conventions of an aging woman and dancer. But it is not the dancing alone that accentuates the strength and beauty of these women.

Cranbourne made a conscious decision to use several theatrical techniques when producing “Falling.” Cranbourne projects video of herself acting the advice of various healers whose advice she sought after the death of her mother. From counseling to acupuncture to Rolfing, Cranbourne includes everything traditional and then some.

Cranbourne’s stage direction is noteworthy, too. Images of dancers on a dark stage silhouetted by spotlights conjure feelings of desperate loneliness in one moment, while in the next, a joyful beat and bright lighting arrays burst onto the performers as they move in sequenced salutation. In her use of light and darkness, Cranbourne sets a mood for both her dancers and audience. In fact, Cranbourne says that the women in 40 Women do much more than perform, they give. When these 40 women take to the stage, they are sending a powerful message to viewers of all ages that it is never too late to grow and challenge oneself, try something new and create something spectacular along the way.

“We’re a generous company. We want to give the audience something,” she says. “It’s not about ‘we’re beautiful creatures and watch us’ — it’s inclusive.”

Cranbourne has also been pleasantly surprised by the age and gender of her audience. From husbands and families of the performers to young men and women, 40 Women has a stage presence that has a wide appeal.

Visions of beautiful women in black and white dresses and skirts, dancing provocatively and without fear to pulsating drums and bass, is just part of what 40 Women bring to the stage.

“They really don’t apologize for anything,” Cranbourne says of the group.

“We do what we do and in doing that, just by presenting ourselves the way we do, we defy that notion [of beauty and age]. Our culture has such a limited idea of physical beauty and ferociousness and what is athletic.”

It’s a testament that speaks to one of the most obvious challenges for this demographic: how to convey their beauty and sensuality. Cranbourne is very aware of the stigmas and is determined to blaze a new path for her dancers. For example, she chooses music that you might find on a pop radio station (Pink, Prince and Justin Timberlake are all represented in her pieces), and choreographs accordingly.

Cranbourne says her creation process revolves significantly around the music: “I’ll be in the car, look around, call the station … it has to feel like something to me. It’s not the brain, it’s literally the heart, the pulse of the soul, that I go ‘that’s it.’” And what is “it”? “It” is fun, organic and, most importantly, honest. “It” might be boiled down to a conversation the company is having with the audience and within themselves. This honesty could very well be a product of time and lessons learned. And the effect is intense and evident.

“People laugh and they cry,” notes Cranbourne. “People come to rehearsal and they cry to see 35 women on stage dancing together, having such a blast. Because they are really doing for themselves at this point, they’re not proving anything.”

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As I'm sitting here reading your write-up, I feel a deep sadness and at the same time and exhilirating excitement. My fellings and emotions are all over the place because my heart and soul are connecting with what you are writing. Your dance troupe/set-up is something I am longing for. I believe I was born to dance but my religious upbringing didn't allow it. Now that I am "seasoned" and learning to be me, I am returning to my belief but at this age I am trying to accept that this gift is just lost, and it's a grieving process that I am not handling very well. Reading about your troupe gives me some hope but unfortunately, I am not in Colorado. I have searched in the area where I live and cannot find a group similar to yours. If you know of any please let me know. My interest is in dance and healing for women affected by domestic violence. I don't have the background that you have so I can't start my own but I would love to be a part of something like this. Keep up the great work!


Hi, I just started a group for damcers over 40 and know I have struck a cord. I am on Long Island, NY. Cherryl