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Thursday, July 30,2015

Are you mentally tough?

By Scott Barry Kaufman
Forty seconds before round two, and I’m lying on my back trying to breathe. Pain all through me. Deep breath. Let it go. I won’t be able to lift my shoulder tomorrow, it won’t heal for over a year, but now it pulses, alive, and I feel the air vibrating around me, the stadium shaking with chants, in Mandarin, not for me.
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Thursday, March 27,2014

Are you mentally tough ?

If you want to be truly successful, get your mind in the game.

By Scott Barry Kaufman
In his book The Art of Learning, Joshua Waitzkin describes how he is able to compete, and win, against martial arts competitors much physically stronger than himself by putting his mind into the game.